Jelqing Exercises – How to Increase Penis Size Naturally

There are so many penis enlargement methods available on the market today, that it probably leaves you wondering how to increase penis size naturally. Jelqing is a tried and true exercise to increase penis size. If you are not familiar with this method, the jelqing exercises videos in this post will help you learn how to jelq.

Jelqing (sometimes referred to as “milking” the penis) has been around for a very long time and has been proven to have results. It involves movements that increase the amount of blood flow to your penis. It fills the Corpora Covernosa, which is the part of your penis that gets filled with blood during erections, making the penis larger. The following video explains it all in much more detail:

Jelqing Exercises Video 1:

The reason why jelqing is referred to as “milking” by many is because it involves wrapping your thumb and index finger around your penis while it’s semi-erect while you repeatedly draw your fingers away from your body to force blood into the Corpus Covernosa.

You’ll need to warm your penis up before you perform the Jelqing exercises. You can do this with a hot compress – this helps your penis begin to obtain an erection since it mimics the third of four stages of arousal. At this stage, the muscles in your penis will loosen up and will be easily expendable so that the “milking” process goes much smoother. The next video explains it all:

Jelqing Exercises Video 2:

The jelqing exercise videos above are merely an introduction to help you learn how to jelq. There are many more jelqing techniques available, but these should give you a basic idea of how it all works. If you’re serious about increasing the size of your penis, you definitely need to look into penis exercises. They are – without a doubt – the best way to enlarge penis structure and integrity naturally and permanently.

It’s extremely important that these exercises are done properly and within the context of a full and proper penis workout program in order to maximize your results and to increase penis size naturally the fastest way possible. More importantly, a proper and tested penis enlargement exercise routine will help to avoid any potentially serious injury. One of the best and safest penis exercise programs available is Penis Advantage. If you’re not really sure if it’s right for you, be sure to read our Penis Advantage Reviews and decide for yourself.